Athlete training in black and white
Our story

From twelve racks to a whole foundry.

We’ve grown to 4,800 members, 30 staff and 60+ classes a week without losing the thing that matters: coaches who know your name and your numbers.

2016
Founded
4800+
Members
30
Staff
98%
Renew each year
What we stand for

House rules.

Effort over ego

Everyone started somewhere. We celebrate the rep, not the weight on the bar.

Coached, not crowded

Class caps, coach ratios and a floor that never feels packed.

Long game

Recovery, mobility and nutrition are part of the plan, not an afterthought.

The floor

Take a look around.

Gym floor with machines and weights
Row of exercise equipment
Group class on a wooden floor
Yoga studio with large windows
Leadership

The coaches in charge.

Kai Mercer, Head coach01

Kai Mercer

Head coach

  • HIIT
  • Conditioning
  • Boxing
12 yrs coaching640+ clients
Ivy Castell, Strength & Olympic lifting02

Ivy Castell

Strength & Olympic lifting

  • Snatch
  • Clean & jerk
  • Mobility
9 yrs coaching410+ clients
Dmitri Hale, Powerlifting coach03

Dmitri Hale

Powerlifting coach

  • Squat
  • Bench
  • Deadlift
14 yrs coaching520+ clients
Leah Park, Cycle & endurance lead04

Leah Park

Cycle & endurance lead

  • Cycle
  • Zone 2
  • Tri prep
7 yrs coaching380+ clients
Members training together in the club

Come see for yourself.

Book a free tour and a trial class. We’ll put the kettle on.